Basic Shotokan Kata Videos

The following videos are excerpts from Shihan Kazumi Tabata's video "Shotokan through Blue Belt", no longer in current production.

Heian Shodan with Bunkai

Heian Shodan is the first kata in Shotokan Karate, and is taught during our special course "Shotokan through Yellow Belt" three times a year over a one month period. It is the first kata required for the rank of Yellow Belt.This video includes bunkai meaning demonstration applications for the kata. Each kata has numerous correct bunkai, and this video is intended as a demonstration of one such bunkai

Heian Nidan with Bunkai

Heian Shodan is the second kata in Shotokan Karate, and is taught during our special course "Shotokan through Yellow Belt" three times a year over a one month period. It is the final kata required for the rank of Yellow Belt. This video includes bunkai meaning demonstration applications for the kata. Each kata has numerous correct bunkai, and this video is intended as a demonstration of one such bunkai

Heian Sandan with Bunkai

Heian Sandan is the third kata in Shotokan Karate, and is generally taught in normal class sessions following the end of our special course "Shotokan through Yellow Belt". It is the first kata required for the rank of Orange Belt. This video includes bunkai meaning demonstration applications for the kata. Each kata has numerous correct bunkai, and this video is intended as a demonstration of one such bunkai

Heian Yodan with Bunkai

Heian Yodan is the fourth kata in Shotokan Karate, and is generally taught in normal class sessions following the end of our special course "Shotokan through Yellow Belt". It is the second kata required for the rank of Orange Belt. This video includes bunkai meaning demonstration applications for the kata. Each kata has numerous correct bunkai, and this video is intended as a demonstration of one such bunkai

Heian Godan with Bunkai

Heian Godan is the fifth kata in Shotokan Karate, and is generally taught in normal class sessions following the end of our special course "Shotokan through Yellow Belt". It is the final kata required for the rank of Orange Belt. This video includes bunkai meaning demonstration applications for the kata. Each kata has numerous correct bunkai, and this video is intended as a demonstration of one such bunkai

Tekki Shodan

Tekki Shodan is the sixth kata in Shotokan Karate, and is taught during our special course "Shotokan through Green Belt" three times a year in parallel with "Shotokan through Yellow Belt". It is the first kata required for the rank of Blue Belt.

Tekki Nidan

Tekki Nidan is the seventh kata in Shotokan Karate, and is taught during our special course "Shotokan through Green Belt" three times a year in parallel with "Shotokan through Yellow Belt". It is the final kata required for the rank of Blue Belt.

Tekki Sandan

Tekki Sandan is the eighth kata in Shotokan Karate, and is taught during our special course "Shotokan through Green Belt" three times a year in parallel with "Shotokan through Yellow Belt". It is the first kata required for the rank of Green Belt.

Bo Kata Videos

The following videos show the first two Bo kata for Shotokan Karate, performed by MIT Instructor Brian Neltner in 2009.

Shonokon

Sho-no-kon-bo is the first Bo kata, required for the rank of Shodan. Bo kata are largely designed to improve familiarity and comfort with the weapon, and is modified from Bo-focused martial arts in order to mimic standard Shotokan Karate techniques. In this way, they are more natural for Shotokan Karate-ka.

Shushinokon

Shu-shi-no-kon-bo is the second Bo kata, required for the rank of Nidan. Bo kata are largely designed to improve familiarity and comfort with the weapon, and is modified from Bo-focused martial arts in order to mimic standard Shotokan Karate techniques. In this way, they are more natural for Shotokan Karate-ka. Shushinokon is designed for more varied bunkai applications than Shonokon.